Why Self-Pay Therapy is on the Rise

Why Self-Pay Therapy is on the Rise

Therapy is an incredible healing modality that can help people change their lives. What’s most important is the trust, comfortability, and openness a client feels with their therapist. Know your options, especially when it comes to your health. Reasons Why...
Why Routines are Important

Why Routines are Important

Although some see routines as boring, routines are quite beneficial when they are health-promoting. Routines help create a sense of grounding and stability within your daily and weekly schedule. They also can be fun! Importance of Routines: 1. Just like your breath is...
Get Back on the Horse

Get Back on the Horse

Downfalls are easy Land slide Cards crumble It is the ascent that takes work The daily grind The consistent one foot in front of the other ’Tis human nature to experience setbacks But it’s setting for the back up part that builds strength Opportunities are pearls...
How to Make Your Mind Healthier

How to Make Your Mind Healthier

Your mind is a product of your process: it is a repository of every thought you’ve had, memory you’ve entertained, and desire you hold.  Thoughts grow when you pay attention to them. The more you resist a thought, the more it grows. It’s important to...
Purple Flame

Purple Flame

I saw purple in the fire Material girl at the ballroom Representation in regency An orchestra of strings in pure harmony  A building forte electrifies This grief recedes as new life breathes me A spiraling Shakti unravels Clarity deepens as the Self rises Spinning in...
Top 10 Benefits of Seeing a Psychologist

Top 10 Benefits of Seeing a Psychologist

Hi, my name is Supriya, I am a Clinical Psychologist in New York. I facilitate healing shifts in therapy. The therapy room is really a place of remembering, a place of imagining, and most importantly, a place to make clear, conscious choices for yourself.Most people...
Top 10 Benefits of Seeing a Life Coach

Top 10 Benefits of Seeing a Life Coach

Hi, my name is Supriya, I am a Life Coach in New York. As a certified life coach in New York, I help women enhance their mind-body-spirit wellness. People attend coaching when they are motivated to make holistic improvements in their lives and get clarity about how to...
A Tale of Unsung Heroes

A Tale of Unsung Heroes

She sat in a quiet reverie, a sundry of thoughts thrown into the glistening lake A thought went into the lake, accompanying each rock, with its own untold legacy She was waiting for release Waiting to get to the other side Why, she asked, why is it like this?  Her...
Rest in Divine Peace

Rest in Divine Peace

Twelve years and you are no longer here A part of me breaks while another rejoices As you are free from the suffering   The tears come and go But your absence is constantly felt You are dearly loved and wholly missed   Your gift of teaching resounds in every...

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