New York Life Coach
Life Coaching integrates your mind-body-spirit wellness en route to achieving your self-growth goals. Coaching with Supriya is available for adults throughout the United States and conducted via a secure, confidential video conferencing platform.
Supriya Blair is a dual Certified Life Coach and Spiritual Coach in NY. She received her coaching certifications from the Artist of the Spirit Coach Training Program. Supriya is the founder of Empowered and Embodied, LLC. She has been coaching clients online in her life coaching practice since 2021.
Areas of Expertise
Frequently Asked Questions
I’ve never seen a life coach before, what's the scoop?
Please note, life coaching is not mental health therapy nor is it a substitute.
Who: Goodness-of-fit means that your level of comfort, trust, and goals are matched with my scope of practice.
What: Life coaching involves collaborating with you by engaging in active dialogue, identifying roadblocks to meeting your goals, and offering you uniquely-tailored recommendations to get you leveled-up.
Where: We meet via a secure video platform, ensuring your privacy and confidentiality.
When: We meet online for 8 sessions (see below: How many life coaching sessions do I need).
Why: People seek life coaching when they feel drawn to enhance wellness and grow from their lived experiences to move forward in life.
I want you to meet your goals and feel empowered!
What do I need to meet online for life coaching?
You will need a laptop (preferably) or smartphone with a functioning webcam and microphone. It’s strongly recommended to connect over your own private wi-fi network.
How many life coaching sessions do I need?
To start, book an initial phone consultation (above), during which I will learn about you and your coaching goals.
Be Your Own Best (BYOB) Blueprint (8 weekly sessions – 50 minutes/session – $1000): Choose two coaching goals you want support on. I will give you custom-tailored guidance to help you feel confident and empowered to move forward in being your own best self.
When you become an established client, you will receive initial paperwork on our client portal prior to your first session. Coaching packages are purchased upfront, in full, via credit card on our secure client portal.
What times are available for life coaching?
All coaching sessions are online between 9am and 4pm (EST), Monday through Friday.
General life coaching inquiries for new clients only. Book a session to address personal questions.
Ready to schedule your free coaching consultation?
Click the button below.