by Dr. Supriya Blair | Spirituality
One lesson in my experiences lately has been that everything we “have” is borrowed: time, our child(ren), money, you name it. At the end, nothing is truly “yours;” it is all given back to Source. So, the experiences we have in life are sacred. We don’t have to take or... 
by Dr. Supriya Blair | Spirituality
I’m a big fan of simplicity. In a truly aligned state, Truth resonates within us. It just is. As humans, we complicate things by overthinking, doubting, resisting, etc. Here are eight simple truths in life to master. 1. The only person in life you have to face... 
by Dr. Supriya Blair | Spirituality
Time is not the biggest healer… You are. You are a magnificent creative being, ascribing meaning to this life. Time is a concept and is different from Divine Timing. You are your greatest gift and your biggest challenge. Life unfolds according to you, and healing... 
by Dr. Supriya Blair | Spirituality
Holistic care entails taking care of the whole you: your mind, your body, and Spirit within. Your body is a powerful instrument, as is your mind. When thought, word, and deed arrive from Soul expression — the impact is that much more profound. Why mind-body-spirit... 
by Dr. Supriya Blair | Spirituality
Imagine that fear is a door: the door of fear. We’re often so afraid of the idea of fear (i.e., the door), that we rarely walk through that door and challenge our fear head-on. Think about all the ways you stop just short of stepping through the door: “I don’t have... 
by Dr. Supriya Blair | Spirituality
Life… what is it? … As someone who has been a deep thinker from a young age, this has been, for me, a year of many, many musings. This is a year where I’ve welcomed a soul into the world and said goodbye to a departed one. Hellogoodbye. A formidable juxtaposition....