Why Self-Pay Therapy is on the Rise

Why Self-Pay Therapy is on the Rise

Therapy is an incredible healing modality that can help people change their lives. What’s most important is the trust, comfortability, and openness a client feels with their therapist. Know your options, especially when it comes to your health. Reasons Why...
Top 10 Benefits of Seeing a Psychologist

Top 10 Benefits of Seeing a Psychologist

Hi, my name is Supriya, I am a Clinical Psychologist in New York. I facilitate healing shifts in therapy. The therapy room is really a place of remembering, a place of imagining, and most importantly, a place to make clear, conscious choices for yourself.Most people...
Top 10 Benefits of Seeing a Life Coach

Top 10 Benefits of Seeing a Life Coach

Hi, my name is Supriya, I am a Life Coach in New York. As a certified life coach in New York, I help women enhance their mind-body-spirit wellness. People attend coaching when they are motivated to make holistic improvements in their lives and get clarity about how to...
How Do I Know if Therapy is Working?

How Do I Know if Therapy is Working?

More and more individuals are attending therapy to address personal challenges. For first-timers or individuals who might not have had pleasant therapy experiences, this one is for you! Some key questions to ask yourselves throughout the therapy process is: Do I feel...
Black Lives Matter

Black Lives Matter

My heart hurts and my eyes have cried more tears this past week than I can remember. Rest in peace, Mr. George Floyd. You grew up wanting to be a Supreme Court Justice. Instead, unbeknownst to you, you became a global hero instead. You are in the company of many many...
Trauma Resources

Trauma Resources

Trauma can lead to feelings of overwhelm and disconnect. Trauma can have a variety of sources, including, but not limited to, interpersonal (e.g., an intimate relationship, family of origin, stranger, etc.), natural disasters (e.g., tsunami, hurricane, flood), and...

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