Mindfulness | Writing Exercises & Prompts | Self-Care | Poetry | Short Story

Writing is an avenue I use as a means of self-care and self-expression. Sharing little leaves of wisdom about growth, healing, and wellness has been my intention for starting this blog. You will find varied wellness tools here, from mindfulness, self-care strategies, writing exercises and reflections, short story, and my favorite: poetry. Enjoy!
Loss

Loss

“Birth and death are the two sides of the same coin. [The] moment you are born, you are born with death. As much as the length of the life, so much...

Mirage

Mirage

A floating image A fleeting thought All that is out is all that is naught Our experience leads us to knowledge And when we use that knowledge we...

Racism

Racism

Do You See Me? Do you even know my name What are all the labels you use when you see my face? What color do you categorize my skin? Melanin is a...

Flame in My Heart

Flame in My Heart

There’s a light inside A flame in my heart It grows as I give And shines as I surrender You met me at one time Looked inside And renewed that glow...

My Playlist

My Playlist

Music transcends time, space, language, borders

New

New

“This is a wonderful day, I’ve never seen this one before.” — Maya Angelou A new dawn cloaked upon us A new day yet to unveil us A new year for...

Gossip

Gossip

Instead of gossip, let’s give thanks

Trust

Trust

The storm is coming moving and brewing

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