Mindfulness | Writing Exercises & Reflections | Self-Care | Poetry | Short Story
Writing is an avenue I use for self-care and self-expression. Sharing wellness wisdom has been my intention for starting this blog. You will find multiple wellness tools here on The Empowered Self Blog, including mindfulness, self-care, writing exercises, short stories, and my favorite: poetry. As you move through different entries, take a moment to pause and feel what resonates. This blog is a snapshot into the incredible nature of wellness — empowering, expansive, and meant for embodiment.
2023
I see this hair I’m shedding My youth is meeting my future I love the woman I am becoming The quiet season of days just past Were longing for new stirrings An ending is just a remarkable new beginning In the seasons of our lives May you live it all The shedding, the...
The Reverse is also True
The moment you point a finger in judgment, remember, the same could be said about you; in other words, the reverse is also true…
How to Take Care of Yourself Over the Holidays
Here are some tips to appreciate the holiday season while keeping your wellbeing in check.
Sweet Surrender
When you are being pulled in different directions, go inside
When your voice threatens to crack, enjoy the break
Origin-ality
When you create something that is original, it is source material. It’s valuable because it came from a deeper part of you.
To My Fellow Indian Women…
A love letter poem.
Why Don’t You Understand?
If only they can see from your perspective, they wouldn’t make things out to be such a big deal.
For a Little While
Golden hour
Half past sunset
Trying to reclaim prior glory
Just to find it fleeting
Like a fistful of water
Building Blocks to Greatness
Doubts are demons. They cloud your judgment, diminish your light, and suck the living energy out of you.
